Attitude Towards Health: Insights from a Chinese medicine practitioner

In today's world, there are two main viewpoints on health that have strayed from common sense since the dawn of conventional medicine.

Firstly, it's widely accepted that many men tend to dismiss their health or ignore the changes occurring in their bodies. This attitude is rooted in the misguided belief that if you simply push through discomfort, everything will eventually be fine. But is that truly how it works? How many individuals who have faced trauma or serious illness come out unscathed, without any complications or lingering pain as they age? Ignoring health problems and trying to be tough doesn't erase the suffering that exists beneath the surface.

Secondly, there's a prevailing assumption that advancements in modern medicine can solve any issue: organs can be replaced, and synthetic limbs can be created. The only barrier seems to be the financial aspect. Unfortunately, this leads many to avoid taking responsibility for their health, relying heavily on biomedical solutions to rectify the consequences of their own choices. When treatment becomes burdensome or costly, it’s easy to blame an inefficient system or government for insufficient investment. While it’s true that the system has its flaws and profit-seekers may exploit it, ultimate responsibility lies with individuals to care for their health, prompting the need for a shift in mindset regarding health and medical practices.

To foster a healthier lifestyle, people need to become more attuned to their bodies and overall wellness. Brushing aside health issues will only postpone inevitable consequences, much like hiding trash under a rug. Eventually, that mess can lead to bigger problems, making one's living environment unbearable. Additionally, it's essential to recognize early signs of potential health concerns. Waiting for blood tests to reveal issues is like after the fire being lit then to seek evacuation, may be too late. Just like a well-maintained car lasts longer and runs more efficiently than one that’s never checked, knowing the subtle signs of one’s body is the key to value one’s own health. So, if we're not depending solely on medical tests to inform us about our well-being, how can we gauge our health? Ultimately, each person is their own best health advocate. By releasing a rigid mindset and embracing our true feelings about our bodies, we can gain valuable insights into our health. Indicators such as sleep quality, appetite, and sensitivity to temperature provide important clues. Chinese medicine offers a way to interpret these signs and guide us. A skilled practitioner of Chinese medicine is much like a mechanic for our bodies, ensuring we maintain optimal health at every stage of our lives.

Most would prefer to live long, quality lives over ones that rely on medications, transplants, or institutional care. Envisioning a life where you can navigate the world on your own terms embodies true dignity and fulfillment. This is the true spirit of Chinese Medicine practice, we treat the disease before it is too late.

Are you constantly feeling fatigued? Do you find yourself waking up at the same time every night? Do you experience bloating after meals? Is monthly period pain a regular occurrence for you? Are you often feeling thirsty? Do you find your afternoons unusually hot? These could be your body’s way of signaling that something isn’t quite right. Even if blood tests come back normal and your doctor suggests food allergies, it might be time to consider a visit to a skilled Chinese medicine practitioner.

Ying D'Aloia

Registered Acupuncturist / Chinese Medicine Practitioner / B.H Natural Health

Work at Uprise Health: 03-9427 0006

Richmond clinic: 136 Lennox St Richmond VIC 3121

Bundoora clinic: 2 Noorong Avenue Bundoora VIC 308